‘Yoga is the Pause Button’: PM Modi’s Big Message on Peace Amid Global Tensions | 10 Key Points

Visakhapatnam, June 21, 2025 — Prime Minister Narendra Modi led the 11th International Yoga Day celebrations from Visakhapatnam, with a powerful message that resonated globally: “Yoga is the pause button the world needs.” As geopolitical unrest and mental health crises escalate worldwide, Modi positioned Yoga as a unifying and healing practice for the future of humanity.

Here are the 10 key highlights from his address and the Yoga Day event:

🔟 Top 10 Highlights from PM Modi’s Yoga Day 2025 Speech:

"Yoga is the pause button":
PM Modi likened Yoga to a pause button — a way to disconnect from chaos and reconnect with oneself amid rising global tensions.

Theme: "Yoga for Self and Society":
The 2025 theme emphasized the balance between individual well-being and collective harmony.

Global participation:
Over 190 countries celebrated the event, with mass yoga sessions held from New York and Paris to Tokyo and Nairobi.

Call for "Humanity 2.0":
PM Modi urged the global community to adopt Yoga as a movement for transforming humanity through health, harmony, and higher consciousness.

Visakhapatnam celebration:
Thousands gathered on the beach to perform Asanas and Pranayama, symbolizing unity with nature and inner peace.

Emphasis on youth and digital detox:
Modi encouraged younger generations to disconnect from screens and reconnect with themselves through Yoga.

UN recognition:
He recalled how India’s proposal led to the UN officially recognizing June 21 as International Yoga Day in 2014.

Yoga as diplomacy:
Modi highlighted how Yoga is now a tool of soft diplomacy, bringing people of different nations, faiths, and ideologies together.

From wellness to awareness:
Yoga was portrayed not just as a fitness trend, but a path to mindfulness, compassion, and peace.

Pledge for daily practice:
He urged every citizen to dedicate a few minutes daily to Yoga, calling it an investment in both personal and planetary health.

🌍 A Global Movement for Inner Peace

As conflict, anxiety, and uncertainty grip modern life, PM Modi’s Yoga Day message served as a reminder that true change begins within. His vision for “Humanity 2.0” is centered around mindful living, collective well-being, and spiritual growth — values rooted in the ancient practice of Yoga.