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When Anand Mahindra shared his workout routine at 70: ‘I’m no fitness guru, but…’

When Anand Mahindra shared his workout routine at 70: ‘I’m no fitness guru, but…’
It's not about 70 or 90 hours at work': Anand Mahindra advocates for  quality over quantity in work hour debate - BusinessToday
When Anand Mahindra shared his workout routine at 70: ‘I’m no fitness guru, but…’

At 70, industrialist Anand Mahindra is proving that age is just a number when it comes to staying fit. In a recent post on X (formerly Twitter), the Mahindra Group Chairman shared his personal workout routine, saying, “I’m no fitness guru, but…” before outlining his simple, sustainable fitness habits. His weekly regimen includes a thoughtful rotation of cardiovascular exercises like swimming and using the elliptical, strength training with weights, and yoga for flexibility. But what he calls the most important part of his daily health routine is 20 minutes of morning meditation. Mahindra’s message highlights the importance of balance, mental clarity, and consistency over extreme workouts—offering an inspiring example for professionals and seniors alike who want to maintain health without chasing fitness fads.


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